{"title":"Adjustable Benches","description":"","products":[{"product_id":"roman-chair-foldable-multi-functional-weight-bench-adjustable-multi-purpose-workout-equipment-for-home-gym","title":"Roman Chair Foldable Multi-Functional Weight Bench Adjustable Multi-Purpose Workout Equipment for Home Gym","description":"\u003ch3\u003eSPECIFICATIONS\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eBrand Name\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eNONE\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDepartment Name\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eMen\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFunction\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eBody\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHigh-concerned chemical\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eNone\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOrigin\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eMainland China\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eType of sports\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eStrength Training\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"detailmodule_html\"\u003e\n\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\u003ctable class=\"ke-zeroborder\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ctable class=\"ke-zeroborder\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" border=\"0\" style='font-family: \";'\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sd87902e551494b34b7849f6cbcb13e2eL.jpg\" width=\"960\" height=\"80\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cdiv style=\"padding: 15px; border: 1px solid #AEAEAE;\"\u003eMulti-Functional Weight Bench Roman Chair Hyperextension Bench Adjustable \u0026amp; Foldable Equipment for Back Arm Core Ab Workout Sit Up Exercise Machine for Home Gym\u003cbr\u003e\u003cb\u003eFeatures:\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e1.Comprehensive Workout Solution:\u003c\/b\u003e This multi-functional roman chair integrates sit-ups, biceps training, back extensions, lateral bending exercises, glute, hamstring, lower back, hip, and core workouts to help you achieve holistic fitness goals at home.\u003cbr\u003e\u003cb\u003e2.\u003cspan\u003eSturdy \u003c\/span\u003eComfort Construction:\u003c\/b\u003e Built with a sturdy steel frame, the back extension machine features high-density foam rollers and dual hip support pads for stability and a comfortable experience. Premium materials ensure prolonged use, \u003cspan\u003egreat \u003c\/span\u003efor frequent home workouts.\u003cbr\u003e\u003cb\u003e3.Space-Saving Foldable Design:\u003c\/b\u003e Designed for easy storage, this back exercise machine folds compactly, making it ideal for different household spaces. Effortlessly tuck away your equipment without sacrificing valuable room in your home gym.\u003cbr\u003e\u003cb\u003e4.Customizable Height Adjustment:\u003c\/b\u003e The multi-functional weight bench offers adjustable height and angles based at your personal physique and training needs, ensuring optimal posture and enhancing workout effectiveness each session.\u003cbr\u003e\u003cb\u003e5.Slip-Resistant Base:\u003c\/b\u003e Enhanced with non-slip sleeves, the hyperextension bench provides added stability and prevents movement during exercise. Enjoy secure and safe training every time for peace of mind.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e\u003cstrong\u003eSpecification:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eOrigin: Mainland China\u003c\/span\u003e\u003cbr\u003eMain Material: Metal\u003cbr\u003eProduct Color: White\u003cbr\u003eProduct Size: Approx. 103cm (40.55in) x 70cm (27.56in) x 29cm (11.42in)\u003cbr\u003eMaximum Load Capacity: 150kg\u003cbr\u003e\u003cbr\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e\u003cbr\u003eDue to different monitor settings and lighting conditions, the actual color of the item may vary slightly from the pictures. Thanks for your understanding!\u003cbr\u003ePlease allow a 1-2 cm difference in measurements due to manual measuring.\u003c\/p\u003e\n\u003cbr\u003e \u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sd1e4914cc2374751b47789b4781bea80g.jpg\" width=\"960\" height=\"80\" alt=\"\"\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding: 15px; border: 1px solid #AEAEAE;\"\u003e1 x Roman Chair \u003cbr\u003e\n\u003c\/div\u003e\n\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sb6d5f7a704b24834bcbf1b12dd2ef319t.jpg\" alt=\"\"\u003e\u003cbr\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S6dfb27f8954741b291125987a69e6304Y.jpg\" alt=\"\" width=\"auto\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sf402d5f4e2c841ecb4daef812db71408M.jpg\" alt=\"\" width=\"auto\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S50e32e98caea47fab938488d521bbc1a1.jpg\" alt=\"\" width=\"auto\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S8de9a4848b0a41ae988d15931451573dk.jpg\" alt=\"\" width=\"auto\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S4182fd3b616c4875a1118664aa49e859v.jpg\" alt=\"\" width=\"auto\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sc36a656f3abb4f76a265f29450d3a015w.jpg\" alt=\"\" width=\"auto\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S3d0b5fb9c61248ec9822a36777a4a9c6K.jpg\" alt=\"\" width=\"auto\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S97ca1f66341643fa9355e20336bd19a43.jpg\" alt=\"\" width=\"auto\"\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Iron Core Fitness - V1","offers":[{"title":"United States","offer_id":48909864730876,"sku":"200007763:201336106","price":159.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/2877\/9260\/files\/Sbef6a33f6bf5474489c90fe2731479ccC.webp?v=1775071308"},{"product_id":"commercial-stainless-steel-adjustable-weight-dumbbell-bench-for-back-triceps-training-universal-gym-equipment","title":"Commercial Stainless Steel Adjustable Weight Dumbbell Bench for Back \u0026 Triceps Training-Universal Gym Equipment","description":"\u003ch3\u003eSPECIFICATIONS\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eBrand Name\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eDUTRIEUX\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eColor\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eCustmosized\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDelivery Time\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003e30 Days\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGender\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eUnisex\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHigh-concerned chemical\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eNone\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMaterial\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eStainless Steel, Stainless Steel\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eModel Number\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eNM0066\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOrigin\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eMainland China\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePackaging\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eAvailable\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlace of Origin\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eShandong, China\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePractice Part\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003ebiceps, triceps\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eProduct Name\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eMULTI ADJUSTABLE BENCH-LADDER STYLE\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTotal Usb Ports\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003e0\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTraining Site\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eWaist\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eType\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eCommercial Fitness Equipment\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eType of sports\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eStrength Training\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUsage\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eHome Gym Commercial\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWarranty\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003e3 Years\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWattage\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eNo\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWeight\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003e52kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWeight Stack\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003e0\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"detailmodule_html\"\u003e\n\u003cdiv class=\"detail-desc-decorate-richtext\"\u003eAll selling prices do not include customs duties.\n\u003cdiv style=\"background: linear-gradient(90deg, rgb(255, 130, 47) 0%, rgb(255, 192, 82) 118.77%) text; -webkit-text-fill-color: transparent;\"\u003eHighlights at a glance\u003c\/div\u003e\nAdjustable Weight Stack: Customizable for various strength training levels. \u003cbr\u003eStainless Steel Construction: Durable and long-lasting for heavy use. \u003cbr\u003eUniversal Compatibility: Suitable for both home and commercial gyms. \u003cbr\u003eProfessional Grade: Designed for serious fitness enthusiasts and trainers. \u003cbr\u003eWarranty Included: 3-year assurance for peace of mind.\u003c\/div\u003e\n\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e \u003cbr\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S4a18562f28614d2b95dd8ff3c8cf8ef6z.jpg?width=750\u0026amp;height=750\u0026amp;hash=1500\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S1087a34e052d4fe18ea2f1377de15370C.jpg?width=750\u0026amp;height=750\u0026amp;hash=1500\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sc6bea13dab824ffb8f2d1985e96b553c6.jpg?width=750\u0026amp;height=750\u0026amp;hash=1500\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S479513000af2487d8dc43732be4d41fbW.jpg?width=750\u0026amp;height=750\u0026amp;hash=1500\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sd8738aec3e5e4dc5916631268b4d1705Q.jpg?width=750\u0026amp;height=750\u0026amp;hash=1500\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S78b84fd577f44449892d5de739aeb091l.jpg?width=750\u0026amp;height=750\u0026amp;hash=1500\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Iron Core Fitness - V1","offers":[{"title":"Black","offer_id":48909872496892,"sku":"14:771#Black","price":629.03,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":48909872529660,"sku":"14:10","price":629.03,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/2877\/9260\/files\/Sa5e63603383d43e28b571ff4e2f34d900.webp?v=1775071410"},{"product_id":"150kg-330lbs-5-position-home-fitness-workout-roman-chair-hyperextension-back-extension-bench-adjustable","title":"150kg\/330lbs 5 Position Home Fitness Workout Roman Chair Hyperextension Back Extension Bench Adjustable","description":"\u003ch3\u003eSPECIFICATIONS\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eAbdominal Pad Length\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003e8 Position\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBrand Name\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eNONE\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDepartment Name\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eMen\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHign-concerned Chemical\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eNone\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMaximum Load\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003e150kg\/330lbs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOrigin\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eMainland China\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSuggested Users\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eUnisex-adult\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTilt Angle\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003e5 Position\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eType of sports\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eStrength Training\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"detailmodule_html\"\u003e\n\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e \n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003eColor: Black\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003eMaterial: Foam, Rubber, PU, Sponge, Steel\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003eProcess: Powder Coating\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003eAssembly Required: Yes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003eSuggested Users: ‎Unisex-adult  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003eMaximum Load: 150kg\/330lbs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003eTilt Angle: 5 Position \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003eAbdominal Pad Length: 8 Position\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003eProduct Size: 103*70*113 cm\/ 40.55*27.55*44.48 in\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003ePackage Size: 70*40*17.5 cm\/ 27.56*15.75*6.89 in\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003eGross Weight: 14kg\/ 30.86 lbs \u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003e\u003cstrong\u003ePackage Included\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003e1 * Multi-Functional Bench\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003e1 * English Manual\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003eAll Accessories for Installation\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S594c25de8ede413abb3feba5c21bb8d7G.jpg\"\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003e\u003cstrong\u003eSturdy and Durable: \u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003eThis product is mainly made of steel, sponge\u0026amp;PU ab pads, foam foot pads, and rubber foot covers and the surface is powder coated with high hardness, high abrasion resistance, anti-corrosion, and anti-rust properties.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003e\u003cstrong\u003eAdjustable Design:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003e You can use a knob to adjust 8 abdominal pad lengths and 5 inclination angles, making it adaptable to people of different heights and allowing you to customize your workout to different intensities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003e\u003cstrong\u003eMultiple Workout Methods: \u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003eYou can use this product to do freestanding side\/front jerks, weighted front jerks, push-ups, biceps workouts, overextension, side bending, sit-ups, reverse tightening, and more, making it a great piece of equipment for a multi-purpose workout at home or in the gym.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003e\u003cstrong\u003eEffective Core Workout:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003e This product can be used for both upper and lower-body workouts, making it an excellent solution for sculpting your abdominal, dorsal, pectoral, gluteal, leg, and core muscles. It relieves lower back stiffness and reduces the risk of future injuries.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003e\u003cstrong\u003eHigh Stability:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003e The triangular mechanical design and stable base with curved legs give the product high stability and a high load capacity of up to 330 lbs, thus providing you with safer use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003e\u003cstrong\u003eHumanized Design:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003e The soft foam leg rest cushions your legs during exercise so that you won't feel any pain in your legs. The ergonomically shaped ab pads are curved and made of high-density sponge and breathable odorless PU, which provides stable and comfortable support for your body when you bend, twist, or sit up. Additionally, the abdominal pad has three adjustable spacing levels, allowing you to find a more comfortable support position.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003e\u003cstrong\u003eSpace-saving:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003e The foldable storage design makes it easier to store and saves you a lot of storage space, especially suitable for small rooms or people with limited space.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003e\u003cstrong\u003eEasy to Install:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003e The simple product structure, complete installation parts, and English manual can help you complete the installation quickly and accurately.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003e\u003c\/span\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S1cf8dbb384b84ae6be28a0d2c9bd5fcdR.jpg\"\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003e\u003cstrong\u003ePolygonal Knob: \u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003eThe knob with a polygonal shape and function indication makes the adjustment more effortless.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003e\u003cstrong\u003eAnti-slip Handles\u0026amp;Pedals: \u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003eAnti-slip handles and foot pedals with anti-slip patterns can effectively increase friction, thus making the workout safer.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003e\u003cstrong\u003eRubber Foot Covers:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003e This design increase friction to improve the stability of the product while protecting the bench feet and the floor from scratching.\u003c\/span\u003e\u003c\/p\u003e\n \u003chr\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003e\u003cstrong\u003eApplication\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003eThis product is suitable for home, gym, hotel, school, and other occasions, and is ideal for slimming, fat-burning, and strength training. It is designed for a full-body workout for arms, abs, back, chest, glutes, hamstrings, shoulders, buttocks, and core muscles. \u003c\/span\u003e\u003c\/p\u003e\n \u003chr\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003e\u003cstrong\u003eNotes\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003eWe only sell Roman chairs. Dumbbells in the picture and other knowledge for taking pictures are not included.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003ePlease assemble the product from the bottom to the top. Please tighten and lock the screws after installing all parts.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003ePlease do a warm-up exercise before use.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003ePlease read the operating manual completely before use. And pay particular attention to the safety instructions included.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"\u003ePlease allow the slight color difference caused by the shooting light and the 1-3 cm error due to manual measurement, and make sure you do not mind before ordering.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S8fe22e360cbd4d73afc2bf72c4bd1d66l.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sdbe665bcae51434fae9c5f6c259a4cf3A.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sdbe47356478f45908cf3bddc027eb46dd.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sf454aaa8b5a04fbcbbde50073c2eb120O.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S24f95b7ed1e043a4990c88fbb4fc0f3dT.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sbce0819b77384ab4b36f1c04e2ef347b5.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sb592dc06fcfc4bcab8174264981796c9q.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S1a75c5fccc4a4799b6bcb5d94a9f6d306.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sb1814d613e6d45d29e94872767e17f3cl.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sf41956483c0e4e71afe04a6f012d78fal.jpg\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Iron Core Fitness - V1","offers":[{"title":"United States \/ black","offer_id":48909872693500,"sku":"14:193;200007763:201336106","price":129.61,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/2877\/9260\/files\/Saa25b9f0235a4ccc8555fe84dd9bfc96Y.webp?v=1775071411"},{"product_id":"workout-bench-adjustable-exercise-bench-bench-press-bench-for-bench-press-and-full-body-workouts","title":"Workout Bench Adjustable Exercise Bench Bench Press Bench for Bench Press and Full-Body Workouts","description":"\u003ch3\u003eSPECIFICATIONS\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eBrand Name\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eNONE\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHigh-concerned chemical\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eNone\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOrigin\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eMainland China\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTraining Site\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eARMS\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eType of sports\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eStrength Training\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"detailmodule_html\"\u003e\n\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\" width=\"100%\" class=\"ke-zeroborder\"\u003e\n\u003ctbody\u003e\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\" width=\"100%\" class=\"ke-zeroborder\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\" width=\"100%\" class=\"ke-zeroborder\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv style=\"padding: 15px; border: 1px solid #AEAEAE;\"\u003eAdjustable Weight Bench with 1300LBS Weight Capacity Workout Bench for Home Gym Fitness Equipment for Benches Press Strength Training Exercise\u003c\/div\u003e\n\u003cdiv style=\"padding: 15px; border: 1px solid #AEAEAE;\"\u003e\n\u003cbr\u003e\u003cb\u003eFeatures:\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e1.Heavy Duty Construction:\u003c\/b\u003e Built with an innovative triangle framework and dual-track backrest support, this weight bench supports up to 1300 lbs, providing exceptional stability and during your most intense workout bench sessions at home or in the gym.\u003cbr\u003e\u003cb\u003e2.Commercial-Grade Durability:\u003c\/b\u003e Crafted from premium steel and reinforced welding, this strength training bench resists wear and tear in both residential and commercial environments. The matte finish keeps it looking professional and resists paint chipping for lasting use.\u003cbr\u003e\u003cb\u003e3.Effortless Position Adjustments:\u003c\/b\u003e Featuring a C-shaped locking system, you can quickly and securely adjust your exercise bench without the hassle of traditional pins. Seamlessly shift between exercises while maintaining your training routine.\u003cbr\u003e\u003cb\u003e4.Versatile Customization:\u003c\/b\u003e With 9 backrest and 4 seat positions, including incline, flat, and decline angles, this bench press bench enables targeted workouts for chest, shoulders, abs, and arms. Enjoy a varied, personalized fitness experience every time.\u003cbr\u003e\u003cb\u003e5.Ergonomic Comfort Support:\u003c\/b\u003e The 6.35cm-thick pad and 80cm extended backrest fully support your head and back. High-density foam and waterproof PU leather ensure comfort and durability, even through long, intensive training sessions.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eOrigin: Mainland China\u003c\/span\u003e\u003cbr\u003eSize: 1230.00 x 45.00-1220.00 x 740.00 mm \/ 48.43 x 48.03 x 29.13 inches\u003cbr\u003eMaterial: Steel\u003c\/div\u003e\n\u003cdiv style=\"padding: 15px; border: 1px solid #AEAEAE;\"\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e\u003cbr\u003eDue to different monitor settings and lighting conditions, the actual color of the item may vary slightly from the pictures. Thanks for your understanding!\u003cbr\u003ePlease allow a 1-2 cm difference in measurements due to manual measuring.\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cbr\u003e \u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003e\n\u003cimg alt=\"\" src=\"http:\/\/ae01.alicdn.com\/kf\/HTB1Ou2UbdzvK1RkSnfoq6zMwVXav.jpg\"\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding: 15px; border: 1px solid #AEAEAE;\"\u003e1 x Weight Bench \u003cbr\u003e\n\u003c\/div\u003e\n\u003cimg alt=\"\" src=\"http:\/\/ae01.alicdn.com\/kf\/HTB1SvnSbnHuK1RkSndVq6xVwpXa1.jpg\"\u003e\u003cbr\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv\u003e\n\u003cimg width=\"auto\" alt=\"\" src=\"https:\/\/ae01.alicdn.com\/kf\/S08a3fee9d01149d1be6154bc3e202db82.jpg\"\u003e \u003cimg width=\"auto\" alt=\"\" src=\"https:\/\/ae01.alicdn.com\/kf\/S724629e6618c4cc2ab2820562442cb49j.jpg\"\u003e \u003cimg width=\"auto\" alt=\"\" src=\"https:\/\/ae01.alicdn.com\/kf\/S62deeed5e1584e71b57633ca0df1eac7C.jpg\"\u003e \u003cimg width=\"auto\" alt=\"\" src=\"https:\/\/ae01.alicdn.com\/kf\/Sd53cf82c8bf54a3e852a93796ebd52ffi.jpg\"\u003e \u003cimg width=\"auto\" alt=\"\" src=\"https:\/\/ae01.alicdn.com\/kf\/S73ab443af2ac4a9898eb07ad973b2868X.jpg\"\u003e \u003cimg width=\"auto\" alt=\"\" src=\"https:\/\/ae01.alicdn.com\/kf\/Sfa087a3ca6d646c4990f96f1ec483c70n.jpg\"\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003e\n\u003cimg alt=\"\" src=\"http:\/\/ae01.alicdn.com\/kf\/HTB1hoYIbijrK1RjSsplq6xHmVXaY.jpg\"\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding: 15px; border: 1px solid #AEAEAE;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"http:\/\/ae01.alicdn.com\/kf\/HTB1gmTRbc_vK1RkSmRyq6xwupXap.jpg\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"http:\/\/ae01.alicdn.com\/kf\/HTB1.a_RanZmx1VjSZFGq6yx2XXar.jpg\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/ae01.alicdn.com\/kf\/Sef99a970bfbc47faa25a18c3c9253c1aB.jpg\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Iron Core Fitness - V1","offers":[{"title":"United States","offer_id":48909872791804,"sku":"200007763:201336106","price":235.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/2877\/9260\/files\/Sd53cf82c8bf54a3e852a93796ebd52ffi.webp?v=1775071412"},{"product_id":"foldable-workout-bench-adjustable-weight-bench-for-home-gym-with-leg-extension-preacher-pad-extended-headrest-collapsible-bench","title":"Foldable Workout Bench Adjustable Weight Bench for Home Gym with Leg Extension Preacher Pad Extended Headrest Collapsible Bench","description":"\u003ch3\u003eSPECIFICATIONS\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eBrand Name\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eSHXI\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHigh-concerned chemical\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eNone\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOrigin\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eMainland China\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTraining Site\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eWaist, ARMS\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eType of sports\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eStrength Training\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"detailmodule_html\"\u003e\n\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sdea4db677ac04a17aabe1f11eb4e324c6.jpg\" alt=\"description\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S6d122182e9884ae0b2f2ebe922bdbf513.jpg\" alt=\"description\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S5d7d67a8de5b43389d36f60b9552210aP.jpg\" alt=\"description\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sba1e836d89904bec9fa12f1d03773d59z.jpg\" alt=\"description\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S243188471c4d4e8eb79b5430f18d1e8fU.jpg\" alt=\"description\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S33b7ad1df5954e4e9b2a68385a63c79bo.jpg\" alt=\"description\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Iron Core Fitness - V1","offers":[{"title":"United States","offer_id":48909872824572,"sku":"200007763:201336106","price":210.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/2877\/9260\/files\/Sdea4db677ac04a17aabe1f11eb4e324c6.webp?v=1775071411"},{"product_id":"flybird-adjustable-weight-bench-with-bench-press-rack-leg-extension-and-leg-curl-for-home-gym-workout-47in-width","title":"FLYBIRD Adjustable Weight Bench, with Bench Press Rack, Leg Extension and Leg curl, for Home Gym Workout，47IN-Width","description":"\u003ch3\u003eSPECIFICATIONS\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eBrand Name\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eFED Fitness\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHigh-concerned chemical\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eNone\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOrigin\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eMainland China\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTraining Site\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eARMS, Waist \u0026amp; Abdomen Exercise, Chest\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eType of sports\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eStrength Training\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWeight\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003e90-100kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"detailmodule_html\"\u003e\n\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\u003cp style=\"font-size: 13px; font-weight: normal; text-align: left; color: rgb(67, 70, 73);\" class=\"word-break white-space mt-10\" align=\"left\"\u003e【Wider, Safer, Stronger】Experience safer lifts with FLYBIRD 47” wide rack; Its extra width allows for collision-free reracking, securely fits all 6\/7 ft Olympic bars, and achieve perfect form with versatile grips for any exercise\u003cbr\u003e\u003cbr\u003e【Total 2450LB Weight Capacity】Crafted from commercial-grade steel, FLYBIRD Olympic weight bench delivers rock-solid stability for heavy-duty training; Support 1000LB on bench, 660LB on rack, 220LB on Preacher Pad, 220LB on Leg Developer, and two weight plate holders with 175LB capacity each; Safe for Heavy Lifts\u003cbr\u003e\u003cbr\u003e【Comfortable Long Cushion】Featuring extended backrest, FLYBIRD Olympic weight bench fully supports taller athletes (6ft+) with ergonomic design for optimal spinal alignment and comfort during heavy lifts and versatile training, enhancing both safety and performance\u003cbr\u003e\u003cbr\u003e【 8 Back Angles + 5 Rack Positions】Maximize muscle growth with precision positioning: develop your upper chest with incline presses, build overall mass with flat bench, define lower pecs with decline position, and strengthen shoulders with military press; The versatile setup ensures perfect form for complete upper body development\u003cbr\u003e\u003cbr\u003e【2-in-1 Stronger Leg Training】Maximize Your Leg Day; Maximize your lower body training with the versatile leg attachment. Perform seated leg extensions to target quadriceps and lying leg curls to isolate hamstrings, delivering balanced development and gym-quality results right from your bench\u003cbr\u003e\u003cbr\u003e【Build Strong Arms with Ease】Engineered with an extra-wide 15.75\" x 11.22\" surface and 5-position height adjustment, FLYBIRD's preacher pad delivers unmatched bicep isolation; Lock your arms in the perfect position to eliminate momentum and maximize muscle tension; Feel the deep burn with every rep as you build sharper bicep peaks and stronger arms\u003cbr\u003e\u003cbr\u003e【Home Size, Gym Quality】With 47-inch rack width, FLYBIRD Olympic weight bench fits perfectly in home gyms while accommodating all 6ft and 7ft Olympic bars; Get professional training capacity without sacrificing precious floor space; The ideal balance of residential convenience and commercial durability\u003cbr\u003e\u003cbr\u003e【The Gift of Strength \u0026amp; Health】More than just equipment, FLYBIRD weight bench symbolizes your care for their well-being; Built with lasting quality to support years of meaningful use, it's the thoughtful choice for anyone pursuing a healthier lifestyle - a daily reminder of your support in their fitness journey\u003c\/p\u003e\n\u003cp style=\"font-size: 13px; font-weight: normal; text-align: left; color: rgb(67, 70, 73);\" class=\"word-break white-space mt-10\" align=\"left\"\u003e \u003c\/p\u003e\n\u003cp style=\"font-size: 13px; font-weight: normal; text-align: left; color: rgb(67, 70, 73);\" class=\"word-break white-space mt-10\" align=\"left\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S7c816c30b0714348ab9ad34e6a2558f76.jpg\"\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cimg style=\"width: 100%; height: auto;\" width=\"100%\" height=\"auto\" src=\"https:\/\/ae01.alicdn.com\/kf\/Sa7914da8641147259eab8ef21cad54eaE.jpg\"\u003e\u003cimg style=\"width: 100%; height: auto;\" width=\"100%\" height=\"auto\" src=\"https:\/\/ae01.alicdn.com\/kf\/Sfa8313ac925f4efbbf00e5cbe7b070aeT.jpg\"\u003e\u003cimg style=\"width: 100%; height: auto;\" width=\"100%\" height=\"auto\" src=\"https:\/\/ae01.alicdn.com\/kf\/S74917957fda849ebb17eca5b50f818bba.jpg\"\u003e\u003cimg style=\"width: 100%; height: auto;\" width=\"100%\" height=\"auto\" src=\"https:\/\/ae01.alicdn.com\/kf\/Sa2a74fb20ede49f8ba92406e77e3e4e0P.jpg\"\u003e\u003cimg style=\"width: 100%; height: auto;\" width=\"100%\" height=\"auto\" src=\"https:\/\/ae01.alicdn.com\/kf\/Sa74429a6f97e460cb7cac06a4733fa469.jpg\"\u003e\u003cimg style=\"width: 100%; height: auto;\" width=\"100%\" height=\"auto\" src=\"https:\/\/ae01.alicdn.com\/kf\/S88dca10ceae04cc89c24bfbc3742e7d8v.jpg\"\u003e\u003cimg style=\"width: 100%; height: auto;\" width=\"100%\" height=\"auto\" src=\"https:\/\/ae01.alicdn.com\/kf\/S7908c7892e8a4b4eb065243b91100f3aT.jpg\"\u003e\u003cimg style=\"width: 100%; height: auto;\" width=\"100%\" height=\"auto\" src=\"https:\/\/ae01.alicdn.com\/kf\/S3faaed375341444ab8fafe32c7d509edr.jpg\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Iron Core Fitness - V1","offers":[{"title":"47IN-Width \/ United States","offer_id":48909872955644,"sku":"14:193#47IN-Width;200007763:201336106","price":289.68,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/2877\/9260\/files\/S396e39572a2d447eb3910af634080714A.webp?v=1775071412"},{"product_id":"7-level-foldable-adjustable-weight-dumbbell-bench-incline-multifunctional-bench-headrest-leg-extended-770-lbs-for-home-workouts","title":"7-Level Foldable Adjustable Weight Dumbbell Bench Incline Multifunctional Bench\/Headrest Leg Extended 770 lbs for Home Workouts","description":"\u003ch3\u003eSPECIFICATIONS\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e1\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eTraining Bench\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBrand Name\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eNONE\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHigh-concerned chemical\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eNone\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOrigin\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eMainland China\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTraining Site\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eWaist, ARMS, Legs, Muscle Relex Apparatus, Waist \u0026amp; Abdomen Exercise, head, Foot, Wrist, Hip\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eType of sports\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eStrength Training\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWeight\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003e10-15kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" align=\"center\"\u003e\u003cspan style=\"font-size: 28px; font-family: 'times new roman', times, serif;\"\u003e\u003cstrong\u003e7-Level Adjustable and Foldable Weight Bench with Extended Headrest and Leg Extension, Dumbbell Bench, Incline Decline Bench for Full Body Strength Training, Max Weight 770 lbs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003eThis dumbbell bench combines comfort, versatility, and durability. It features an extended ergonomic headrest that deeply conforms to the neck and back, reducing workout fatigue. The multi-position adjustable backrest caters to various exercise needs, allowing you to customize your training plan. With a high-strength steel frame, it provides strong support, ensuring safe workouts. The high-density foam padding is sweat-resistant, tear-resistant, comfortable, durable, and easy to clean. Its compact, foldable design saves space, making it suitable for home or office use. Whether you're a fitness beginner or an experienced athlete, this bench offers the optimal workout experience, helping you sculpt the perfect physique and enjoy a healthy lifestyle!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003eType: Dumbbell Bench\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003eProduct Size: 130×41.5×98 cm \/ 51.18×16.34×38.58 inches\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003eMaterial: Steel, Foam, PVC\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003eMax Weight Capacity: 770 lbs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003eProduct Weight: 25 lbs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003eColor: Black\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003eFeatures\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003e：\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003e【Extended Ergonomic Headrest for Neck and Back Health】The specially designed extended headrest deeply integrates ergonomic principles, providing just the right support regardless of your height. It effectively distributes pressure, reducing discomfort in the neck and back during long workouts. This allows you to maintain peak condition during each lift and stretch, focusing on improving both physique and performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003e【Multi-Level Adjustable Backrest for Personalized Workout Plans】The backrest supports multiple adjustment modes, including incline, decline, and flat positions, catering to your needs for various exercises. Whether you want to strengthen chest muscles with bench presses or focus on leg strength with squats, you can easily find the best workout angle for you. Whether you're a fitness beginner or an experienced athlete, you can tailor your workout plan to your personal situation and fitness goals, achieving efficient training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003e【Sturdy Steel Frame for Safe Workouts】The high-strength steel frame ensures the bench's stability and durability during intense workouts. With an impressive weight capacity of 770 lbs, it provides solid backing for every challenge, allowing you to enjoy the fun of exercising without worrying about weight.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003e【High-Density Foam Padding for Comfort and Easy Cleaning】The surface of the bench is covered with thick, high-density foam padding that provides excellent support and comfort. It also features outstanding sweat and tear resistance, keeping you cool and dry even during intense workouts. Additionally, it can be easily cleaned with a damp cloth, allowing you to maintain personal hygiene effortlessly.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003e【Compact Foldable Design for Space-Saving Convenience】Specially designed for modern home gyms, this dumbbell bench features a compact foldable structure that doesn't take up space and is ready to use whenever needed. Whether in a corner of your home or an office break area, it easily fits in, becoming your personal fitness sanctuary. When not in use, it can be folded and stored in a few simple steps, making it ideal for homes or offices with limited space.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003ePackage Contents：\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003eDumbbell Bench × 1\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003eNote\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003e：\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003e1. Please allow for slight differences due to manual measurement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003e2. The pictures may differ slightly from the actual product due to differences in monitors and lighting.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003e3. Product details may vary due to different production batches. If you are concerned about price differences, please purchase cautiously. Thank you for your understanding.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003e4. If you have any questions about the product, please contact us.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S45a8a0b62da04bb1a04bfc869d76526c2.jpeg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Scf6fb57f899040d4a90d9d04581a36c77.jpeg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S4081183901ce46c9b790a9039d8d9622B.jpeg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sb480480f9da9462da497128f7027f4fd5.jpeg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sc8e39732bc104024a1a42d56beda0053F.jpeg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Scf9d4da5cd294ebea574a4a24109a6f0n.jpeg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sc0bb8a14ab5e42bbbe44871cba60c672J.jpeg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sc9f0215c469a4a8b893f052baf4bc634d.jpeg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S93f09678138f4975ab067fc46977befb8.jpeg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S613e5112cfb54267ad25314d98e401413.jpeg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S1c57cd95e4844b0eaa3b749e9f194202B.jpeg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S68afeac54e9845efb45bff0c695e25b1O.jpeg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S6b1fb286ce794565821c33b52600c6a6U.jpeg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S90a56cd56bd54116b8e1c22fbf147159X.jpeg\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Iron Core Fitness - V1","offers":[{"title":"United States","offer_id":48909872988412,"sku":"200007763:201336106","price":109.53,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/2877\/9260\/files\/Sf125389f6c2e445884970ab418fb28a8d.webp?v=1775071412"},{"product_id":"103-70-113-cm-40-55-27-55-44-48-in-black-home-fitness-workout-roman-chair-hyperextension-back-extension-bench-adjustable","title":"103*70*113 cm\/ 40.55*27.55*44.48 in Black Home Fitness Workout Roman Chair Hyperextension Back Extension Bench Adjustable","description":"\u003ch3\u003eSPECIFICATIONS\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eBrand Name\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eNONE\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDepartment Name\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eWomen\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHigh-concerned chemical\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eNone\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOrigin\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eMainland China\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eType of sports\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eStrength Training\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 15pt; font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Se71b86d327fd4ae58257d7e61d6a8917P.jpg\"\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003eThe multi-functional bench provides a quality upper and lower body workout in your home. It helps you gain a strong core, toned abs, and powerful back muscles while improving your posture, mobility, and balance. You can also adjust its tilt angle and the telescopic length of the abdominal pad to customize the intensity of your workout or add dumbbells and counterweights. It will be a great assistant for you to have a strong and healthy body!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sae85eb861a0d4c569438a9939c5ae8ecw.jpg\"\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eSturdy and Durable: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eThis product is mainly made of steel, sponge\u0026amp;PU ab pads, foam foot pads, and rubber foot covers and the surface is powder coated with high hardness, high abrasion \u003c\/span\u003e\u003cspan style=\"background-color: rgb(244, 185, 205); font-size: 12pt; font-family: 'Times New Roman';\"\u003eresistance, anti-corrosion, and anti-rust\u003c\/span\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003e properties.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eAdjustable Design:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003e You can use a knob to adjust 8 abdominal pad lengths and 5 inclination angles, making it adaptable to people of different heights and allowing you to customize your workout to different intensities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eMultiple Workout Methods: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eYou can use this product to do freestanding side\/front jerks, weighted front jerks, push-ups, biceps workouts, overextension, side bending, sit-ups, reverse tightening, and more, making it a great piece of equipment for a multi-purpose workout at home or in the gym.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sfbfaa5c3b29943ac8fadbadb3bb0b630a.jpg\"\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eEffective Core Workout:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003e This product can be used for both upper and lower-body\u003c\/span\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003e workouts, making it an excellent solution for sculpting your abdominal, dorsal, pectoral, gluteal, leg, and core muscles. It relieves lower back stiffness and reduces the risk of future injuries.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eHigh Stability:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003e The triangular mechanical design and stable base with curved legs give the product high stability and a high load capacity of up to 330 lbs, thus providing you with safer use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eHumanized Design:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003e The soft foam leg rest cushions your legs during exercise so that you won't feel any pain in your legs. The ergonomically shaped ab pads are curved and made of high-density sponge and breathable \u003c\/span\u003e\u003cspan style=\"background-color: rgb(244, 185, 205); font-size: 12pt; font-family: 'Times New Roman';\"\u003eodorless\u003c\/span\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003e PU, which provides stable and comfortable support for your body when you bend, twist, or sit up. Additionally, the abdominal pad has three adjustable spacing levels, allowing you to find a more comfortable support position.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sb0a367dbcada4348a653b03bc9cf034ed.jpg\"\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eSpace-saving:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003e The foldable storage design makes it easier to store and saves you a lot of storage space, especially suitable for small rooms or people with limited space.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eEasy to Install:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003e The simple product structure, complete installation parts, and English manual can help you complete the installation quickly and accurately.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sd212db72c29d4aaa98b48efe8cf8c88dV.jpg\"\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 15pt; font-family: 'Times New Roman';\"\u003eDetails\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003ePolygonal Knob: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003eThe\u003c\/span\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eknob with a polygonal shape and function indication makes the adjustment more\u003c\/span\u003e\u003cspan style=\"background-color: rgb(246, 198, 215); font-size: 12pt; font-family: 'Times New Roman';\"\u003eeffortless\u003c\/span\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"background-color: rgb(244, 185, 205); font-size: 12pt; font-family: 'Times New Roman';\"\u003eAnti-slip\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003e Handles\u0026amp;Pedals: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"background-color: rgb(244, 185, 205); color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003eAnti-slip\u003c\/span\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003e handles and foot pedals with \u003c\/span\u003e\u003cspan style=\"background-color: rgb(244, 185, 205); color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003eanti-slip\u003c\/span\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003e patterns can effectively increase friction, thus making the workout safer.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eRubber Foot Covers:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003e This design increase friction to improve the stability of the product while protecting the bench feet and the floor from scratching.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 15pt; font-family: 'Times New Roman';\"\u003eApplication\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eThis product is suitable for home, gym, hotel, school, and other occasions, and is ideal for slimming, fat-burning, and strength training. It is designed for a full-body workout for arms, abs, back, chest, glutes, hamstrings, shoulders, buttocks, and core muscles\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eColor: Black\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eMaterial: Foam, Rubber, PU, Sponge, Steel\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eProcess: Powder Coating\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eAssembly Required: Yes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003eSuggested Users: ‎Unisex-adult  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eMaximum Load: 150kg\/330lbs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eTilt Angle: 5 Position \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eAbdominal Pad Length: 8 Position\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eProduct Size: 103*70*113 cm\/ 40.55*27.55*44.48 in\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003ePackage Size: 70*40*17.5 cm\/ 27.56*15.75*6.89 in\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eGross Weight: 14kg\/ 30.86 lbs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003e \u003c\/span\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 15pt; font-family: 'Times New Roman';\"\u003ePackage Included\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003e1 * Multi-Functional Bench\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003e1 * English Manual\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003eAll Accessories for Installation\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 15pt; font-family: 'Times New Roman';\"\u003eNotes\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 21pt;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003e\u003cspan\u003e1. \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003eWe only sell Roman chairs. Dumbbells in the picture and other knowledge for taking pictures are not included.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 21pt;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003e\u003cspan\u003e2. \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003ePlease assemble the product from the bottom to the top. Please tighten and lock the screws after installing all parts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 21pt;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003e\u003cspan\u003e3. \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003ePlease do a warm-up exercise before use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 21pt;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003e\u003cspan\u003e4. \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003ePlease read the operating manual completely before use. And pay particular attention to the safety instructions included.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 21pt;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003e\u003cspan\u003e5. \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003ePlease allow the slight color difference caused by the shooting light and the 1-3 cm error due to manual measurement, and make sure you do not mind before ordering.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Iron Core Fitness - V1","offers":[{"title":"United States","offer_id":48909873119484,"sku":"200007763:201336106","price":115.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/2877\/9260\/files\/A03bd97d733e54c8bbcbcced98a5448ecb.webp?v=1775071413"},{"product_id":"weight-bench-press-adjustable-workout-benches-for-home-gym-dumbbell-exercise-1300-lb-stable-incline-decline-bench-for-full-body","title":"Weight Bench Press Adjustable Workout Benches for Home Gym Dumbbell Exercise 1300 LB Stable Incline Decline Bench for Full Body","description":"\u003ch3\u003eSPECIFICATIONS\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eBrand Name\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eNONE\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHigh-concerned chemical\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eNone\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOrigin\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eMainland China\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTraining Site\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eARMS\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eType of sports\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eStrength Training\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"detailmodule_html\"\u003e\n\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\u003ctable class=\"ke-zeroborder\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable class=\"ke-zeroborder\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable class=\"ke-zeroborder\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sec4bad807040453ca7b671eb7348785fr.jpg\" width=\"920\" height=\"100\" alt=\"\"\u003e\u003cbr\u003e\n\u003cdiv style=\"padding: 15px; border: 1px solid #AEAEAE;\"\u003eStrength Training Bench Adjustable Exercise Bench Bench Press Bench for Bench Press and Full-Body Workouts\u003cbr\u003e\u003cb\u003eFeatures:\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e1.Heavy Duty Construction:\u003c\/b\u003e Built with an innovative triangle framework and dual-track backrest support, this weight bench supports up to 1300 lbs, providing exceptional stability and security during your most intense workout bench sessions at home or in the gym.\u003cbr\u003e\u003cb\u003e2.Commercial-Grade Durability:\u003c\/b\u003e Crafted from premium steel and reinforced welding, this strength training bench resists wear and tear in both residential and commercial environments. The matte finish keeps it looking professional and resists paint chipping for lasting use.\u003cbr\u003e\u003cb\u003e3.Effortless Position Adjustments:\u003c\/b\u003e Featuring a C-shaped locking system, you can quickly and securely adjust your exercise bench without the hassle of traditional pins. Seamlessly shift between exercises while maintaining your training routine.\u003cbr\u003e\u003cb\u003e4.Versatile Customization:\u003c\/b\u003e With 9 backrest and 4 seat positions, including incline, flat, and decline angles, this bench press bench enables targeted workouts for chest, shoulders, abs, and arms. Enjoy a varied, personalized fitness experience every time.\u003cbr\u003e\u003cb\u003e5.Ergonomic Comfort Support:\u003c\/b\u003e The 6.35cm-thick pad and 80cm extended backrest fully support your head and back. High-density foam and waterproof PU leather ensure comfort and durability, even through long, intensive training sessions.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSpecification:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eOrigin: Mainland China\u003c\/span\u003e\u003cbr\u003eDimensions: 1230.00 x 45.00-1220.00 x 740.00 mm \/ 48.43 x 48.03 x 29.13 inches\u003cbr\u003eMaterial: Steel\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e\u003cbr\u003eDue to different monitor settings and lighting conditions, the actual color of the item may vary slightly from the pictures. Thanks for your understanding!\u003cbr\u003ePlease allow a 1-2 cm difference in measurements due to manual measuring.\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cbr\u003e \u003cbr\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003e\n\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S807edb899636472aa310724afd85a457i.jpg\" width=\"920\" height=\"100\" alt=\"\"\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding: 15px; border: 1px solid #AEAEAE;\"\u003e1 x Weight Bench \u003cbr\u003e\n\u003c\/div\u003e\n\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sf93ca5b7a547424ea745774a1c83b9bau.jpg\" width=\"920\" height=\"100\" alt=\"\"\u003e\u003cbr\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S13680da7480a4048b857bc0cec6c54bdj.jpg\" alt=\"\" width=\"auto\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S98ad0da98b644b308d895140899f6e27x.jpg\" alt=\"\" width=\"auto\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Se4556178067d4294b6bc85583dabe2f8E.jpg\" alt=\"\" width=\"auto\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S8e4a3e11a130461686d1c8a526ae80f9W.jpg\" alt=\"\" width=\"auto\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sfdfdf20deac341e085192447a00313d7E.jpg\" alt=\"\" width=\"auto\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S4a223caf7f994a26829d2d66132df3e8K.jpg\" alt=\"\" width=\"auto\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S45fc3b8147214bf899ccfc4329c03464P.jpg\" alt=\"\" width=\"auto\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Seca46b595cca437fb509018bd8740d77w.jpg\" alt=\"\" width=\"auto\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sca862f6f936f466fb51336e359a3fc97T.jpg\" alt=\"\" width=\"auto\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S6d21b352c17d441ca705fe5acd102a78U.jpg\" alt=\"\" width=\"auto\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S880f900057a34fed9813d4d08c993635A.jpg\" alt=\"\" width=\"auto\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S5d791fdf9eef4858be05c52e4887b179P.jpg\" alt=\"\" width=\"auto\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S5667baa407a142bf8bb03728307ff915t.jpg\" alt=\"\" width=\"auto\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S1f764408ce804a28bc5e1f2f09e458b7W.jpg\" alt=\"\" width=\"auto\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S45fb71281856400dbae6267393a035d5h.jpg\" alt=\"\" width=\"auto\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sfb1ab5876aee47dcb105cc75bb28c55bd.jpg\" alt=\"\" width=\"auto\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003e\n\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S68d9dd19197348658b0bcb2df2a6bf5bc.jpg\" width=\"920\" height=\"100\" alt=\"\"\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding: 15px; border: 1px solid #AEAEAE;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cimg src=\"http:\/\/ae01.alicdn.com\/kf\/HTB1gmTRbc_vK1RkSmRyq6xwupXap.jpg\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"http:\/\/ae01.alicdn.com\/kf\/HTB1dPPUbffsK1RjSszgq6yXzpXai.jpg\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"http:\/\/ae01.alicdn.com\/kf\/HTB1.a_RanZmx1VjSZFGq6yx2XXar.jpg\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Iron Core Fitness - V1","offers":[{"title":"Red \/ United States","offer_id":48909873152252,"sku":"14:10#Red;200007763:201336106","price":199.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/2877\/9260\/files\/Sfb1ab5876aee47dcb105cc75bb28c55bd.webp?v=1775071414"}],"url":"https:\/\/homefitnation.com\/collections\/push-up-boards-adjustable-benches.oembed","provider":"Home Fit Nation","version":"1.0","type":"link"}